Why Women Need Fat
“I loved this book because it tells me I can eat REAL butter, REAL chocolate, lots of fruit and still be healthy.”
http://sluiternation.com/2012/01/why-women-need-fat/ I’ve always believed this. Eat REAL food, not fast food and other prepared junk. And EXERCISE. All my life I’ve always said, “I don’t diet, I exercise” and it’s always worked for me.